How to use the mineral Yoni Egg correctly

1.- HOW TO USE THE YONI EGG

In order to be able to use the Egg Yoni correctly, we first recommend visualising the yantra of the Ajna chakra or third eye in the forehead.
Then, in a seated position, you insert it into your vagina, placing it 3 to 4 cm deep, where it does not bother or hurt the walls of the vaginal canal. It is important that the first day to be used should only be placed for the duration of 2 hours.

To remove the egg, practising expulsion by means of the thrust as in the attempt to defecate, so that the effort is anal.

Your second day with your Yoni Eggyou can extend the time you have it inside to 4 hoursand from then on its use is intuitive. There is no guideline to follow, but with practice and according to your comfort, you can extend the time you prefer to leave it on. However, it is important that if you use it daily you leave yourself one day a week of rest.

1.1- PRACTICE

By using your Yoni Egg correctly, you will eventually master insertion and expulsion without discomfort, and then we can proceed with practices that will help you improve your elasticity and strength of the pelvic muscles.

We recommend practising Mula Bandhaa traditional yoga technique that strengthens the muscles of the body. sexual organs and the abdominal muscles The floss can also be used with a dental floss. In addition, we can use a dental floss non-fluorinatedThe egg is then tied to the egg, to pull it and strengthen those muscles even more, or to expel it once you are done with your practice.

2.- CONTRAINDICATIONS

There are certain situations where it is best to avoid the use of the Yoni EggsThis may lead to complications in the following cases:

During menstruation
During pregnancy
With hypertension
Under 18s
With vaginal bleeding
After a postoperative period

It should be recalled that not to be withdrawn the egg by forceInstead, it is better to relax and loosen your genitals to make it easier to come out. You can also use a previously tied dental floss to pull it out until you know how to do it on your own.

If you are interested in how to use the Yoni Egg correctly, we recommend you to follow the guide that we leave you at this link to maintain a cleaning and energy recharging correct.
Also, if you want to know a little bit more about the Yoni Eggswe offer you in this link data on its origin and benefits.
However, if you don't count with your Yoni Egg and what you have read interests you, we invite you to check out our yoni egg catalogue with this other link.